Monday, January 5, 2015

2014 Year Ending/2015 Goals

As I have written on the other pages, 2014 was a year of many highs and lows. The Year started awesome and if I could have kept up that pace I have no idea where I might have ended up. The official totals per my Garmin 610 watch are:

"Progress Summary Report for jdhubbmed"

 Count:,187 Activities
 Distance:,844.69 mi
 Time:,167:19:47 h:m:s
 Elevation Gain:,"75,425 ft"
 Avg Speed:,5.0 mph
 Avg HR:,153 bpm
 Avg Run Cadence:,87 spm
 Avg Bike Cadence:,--
 Calories:,"125,600 C"
 
While I am very proud of the sum of the totals I have pleaded to myself and everyone else to do better and be more consistent in 2015. A brief summary of those are to maintain my weight better, to help, encourage and support others,  to set PRs in all the distances and to run 1,000 miles. 

In addition to those I hope to post more progress reports this year and that this will add a degree of accountability.  

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